RACHEL TALKS

✨ You Don’t Have to Share the Wound to Begin the Healing

✨ You Don’t Have to Share the Wound to Begin th...

By Rachel Barnes | Rae of Light Wellness “I experienced pain and betrayal in my childhood that shaped the way I saw myself—but today, I’m choosing healing, peace, and power....

✨ You Don’t Have to Share the Wound to Begin th...

By Rachel Barnes | Rae of Light Wellness “I experienced pain and betrayal in my childhood that shaped the way I saw myself—but today, I’m choosing healing, peace, and power....

From Doubt to Destiny Embracing Your Gifts Despite Resistance

From Doubt to Destiny Embracing Your Gifts Desp...

"Have you ever felt like you were meant for something bigger… but self-doubt kept whispering, 'Who do you think you are?'"  "Or maybe you've shared your dreams with someone, only...

From Doubt to Destiny Embracing Your Gifts Desp...

"Have you ever felt like you were meant for something bigger… but self-doubt kept whispering, 'Who do you think you are?'"  "Or maybe you've shared your dreams with someone, only...

Your Reaction Is Power — Without It, They Have None

Your Reaction Is Power — Without It, They Have ...

  Let’s be real — people only have as much power over you as you give them. That shady comment? That weird energy in the room? That person who knows...

Your Reaction Is Power — Without It, They Have ...

  Let’s be real — people only have as much power over you as you give them. That shady comment? That weird energy in the room? That person who knows...

Every Day Is Mother's Day to Me

Every Day Is Mother's Day to Me

Every Day Is Mother's Day to Me As the world celebrates Mother’s Day with cards, flowers, and family gatherings, I find myself reflecting on what this day truly means. While...

Every Day Is Mother's Day to Me

Every Day Is Mother's Day to Me As the world celebrates Mother’s Day with cards, flowers, and family gatherings, I find myself reflecting on what this day truly means. While...

S.A.D. (written 2/23/23)

S.A.D. (written 2/23/23)

SEASONAL AFFECTIVE DISORDER - Seasonal affective disorder (SAD) is a type of depression that's related to changes in seasons — SAD begins and ends at about the same times every...

S.A.D. (written 2/23/23)

SEASONAL AFFECTIVE DISORDER - Seasonal affective disorder (SAD) is a type of depression that's related to changes in seasons — SAD begins and ends at about the same times every...

Healing with Self Love & Gaia - July 5, 2021

Healing with Self Love & Gaia - July 5, 2021

I am not sure how many of you believe like I do so I will explain. Please remember take what you want and leave the rest right here. I believe...

Healing with Self Love & Gaia - July 5, 2021

I am not sure how many of you believe like I do so I will explain. Please remember take what you want and leave the rest right here. I believe...